"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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my dating notes

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Demonpenz

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I had a coffee date and something weird happened. A girl got her coffee and left. Instead of being needy treat them like a little kid. Don't be dependant on girls for your happiness. Had another date. It was fun I kissed closed. I made enough money this month for a crab leg dinner. Work hard so you can make good money.
 

Spinach

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And your in the mature man's section? Sounds like high school crap to me......
 

Demonpenz

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I did a good job being aware of my body language. I was able to be the man that is charming and not have my happiness dependant on someone else. I have been working out lately and tightening up my game. You have to practice to keep your game tight.I am grateful to read s sosiave. I used to suck with girls and I now know how I want to be. I know with work. I ca gain a sense of dignity and strength in my inner game.
 

Demonpenz

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I am grateful for the feedback and it is indeed high schools, but I am behind in skills and I want to get better no matter how far behind I am.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Demonpenz

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I am grateful to be over some of my anxiety with girls. I know I used to worship them. They are humans and not Gods. As soon as I stopped worshiping them I respected myself more. I had a better dense of dignity and class and respect. I feel more free not having my happiness dependant on another person. I know I have mentors and other people that I can lean on.to give me strength.
 

Demonpenz

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I have been really reflecting on what it takes to up your game. A strong sense of dignaty and a desire to put In the work everyday to get better. I thank God I was born with the burning desire to get better and better each day.
 

Demonpenz

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I was able to work on my gameandget on the treadmill this week.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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