"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Muscle Milk ???

Connor99

Don Juan
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Seems to be all the rage these days ?

Does it work ????

I tried the milk that comes in the bottle(not the mix) seems to have lots of protein and calories

thoughts ???
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Throttle

Master Don Juan
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if it seems to be all the rage, their marketing dept. is earning their keep.

it's just protein powder + extra calories. you can get better protein powder and the extra calories much cheaper. hit the archives to find suggestions, we've been over it many times before.
 
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I am not a body builder or a big exercise person.


However--I have been riding my bike to work these days. It's about six miles.

If I don't eat enough breakfast I feel sick when I get to the office, so I like to have something with a lot of protein in it before I go. There's a grocery store right on the way there, and lately I've bought a Muscle Milk and a gatorade and drink both before I continue on my way.


I like it...it's filling and doesn't taste chalky. And I never feel sick after riding when I drink it. It is too expensive to keep doing this though. So I'm going to get a tub of powder and a blender and just make my own shakes before I leave in the morning.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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