"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Motivation

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Ive lost weight by running and lifting. problem is i cant motivate myself anymore and Im depressed alot now. Ive tried putting my pic up of being fat and stuff but i just cant seem t motivate myself into doing nothing. Its really bothering me. I ant get my fat ass up and to the gyma nymore. How the hell can i keep going? I only need to lose like 10 more lbs of fat to be at a good weight.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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StoneCold

Don Juan
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Watch a mOvie where Some Muscular Dood Saves Da Planet and gets Da Girl

U wanna be like that Get off Ur ass

:D
 

NRM

Master Don Juan
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You're 14, you just hit adolescence and you're still growing. You weight could fluctuate like a motherfucker without exercising. I was overweight when I was a kid and then I got strep throat and didn't eat for a week. That made me look like a scrawny guy. Sure it wasn't healthy, but it actually helped in the long run. I'm not saying to go get strep throat or anything, but during your age, anything can happen to your weight. You still have inches maybe a foot to grow tall. Just chill.

If you're seriously into it, take it slow, get up run and do something. Join a sport, it's summer, quit worrying about your weight, no one else cares. Also, losing 10 pounds of fat is hard work, since you'll be losing a lot of muscle with losing that fat.
 

DJBen

Master Don Juan
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you've lost like... what... 30 lbs already from what you've said in other threads? and you're 14? hm...

well, you want to lose another 10? dont sweat it [no pun intended] and just take it easy. I agree with watching films with people who are ripped... it motivates me sometimes, atleast.

I also find that I *need* the excersize and the weights if I dont do it enough.. I start to get a bit on edge and slightly agressive until I hit the weights again. As soon as I do that, I'm a passive little creature again, heh
 

#1 P.I.M.P.

Don Juan
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Your body already lost alot of weight (Im guessing) and its probably starving for some growth expecially given your age where you prduce alot of growth hormones. I'd suggest giveing it some time and put on som muscle weight almost exuivalen to the weight you used to be when fat then start back cuttin again. Whats you height and eight BTW.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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