"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Most protien dense whey

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spesmilitis

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Ran a search, but couldn't find anything for "whey, density" or "whey AND density"

What is the most protien dense whey you guys know of? I found trader joes milk and egg protien powder that is 82% protien by mass. Its 9 bucks for 1 pound (454g) of this stuff.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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S

spesmilitis

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the info I was talking about is grams protien per grams protien powder. I just threw in the price if anyone was curious.
 
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md3sign

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ON whey (most popular whey brand) is:


Container Size: 2 Lbs.
Serving Size: 1 Scoop
Servings Per Container: 31

Container Size: 5 Lbs.
Serving Size: 1 Scoop
Servings Per Container: 74

Container Size: 10 Lbs.
Serving Size: 1 Scoop
Servings Per Container: 155

Amount Per Serving:

Calories: 120
-Calories from Fat: 10
Total Fat: 1g
-Saturated Fat: 0.5g
Cholesterol: 30mg
Total Carbohydrates: 3g
-Sugars: 1g
Protein: 24g
Calcium: 140mg
Sodium: 60mg
Potassium: 220mg
Enzyme Blend: 25mg
-Aminogen --
-Lactase --


The 5lb bag is about $30. It's mostly WPI.

http://www.bodybuilding.com/store/opt/whey.html
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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22 Rules for Massive Success With Women
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