“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

Milk or Water Post-Workout

T

TomN

Don Juan
Joined
Feb 1, 2003
Messages
78
Reaction score
1
Age
40
Location
Washington
I'm trying to decide if I should mix my whey powder with milk or water post-workout. I like the extra protein from the milk, but I heard mixing it with milk slows intake, and thus it would be best to mix with water post-workout. Any suggestions?
 
D

DIESEL

Master Don Juan
Joined
Jan 21, 2002
Messages
2,443
Reaction score
9
Location
miami, fl, usa
8grams of casein isn't going to make a huge difference either way.

If you like the taste with milk. Take it with milk. Extra protein, extra calories.
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top