"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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milk is bad... then answer this

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Adone

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Are you guys aware that you can drink lactose-free milk? I have an extremely high level of lactose intolerance because I used to drink normal milk as a kid (my parents found out I was lactose intolerant when I was already 7 yrs old) and it fùcked me up. However, now I drink like 3 liters of lactose-free milk a day and I'm perfectly comfortable with that.
 

RyanC

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So does that mean that lactose free milk is good for you? :p Because i am lactose intollerant, so i drink milk called lactaid, its lactose free.
 

manuva

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No lactose free milk isn't good for you.

No milk, however processed or unprocessed, is good for you. It's poison for your digestive system.

It's for infant cows, not humans. There is so much research out there for people interested in preserving their health. Try google for info, there's just too much to post here.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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Road Demon

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Whole milk and associated products with high 'butter fat' have alot of cholesterol and saturated fat.

Their was movement years ago to drink " 1% or less." Their is no reason to drink milk with more than 1% milk fat, skim is better.

Some arguement that it has some antibiotics and other 'hormones."

The enzyme lactase is produced by most babies, then the enzyme is no longer made beyond a certain young age. Most individuals (Not all) of Northern European & Slavic descent seem to continue to produce the enzyme throughout their lifetime, has something to do with the intimate association consuming milk products for many generations.
 

Warboss Alex

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Actually it's the butterfat that makes milk products digestable hence why few people have problems with cheese (which I eat in large amounts because I'm weak like that). I can eat cheddar all day long but give me a glass of skim milk and well.. it gets messy. :D

As for antibiotics and other hormones, it's true that commercial dairies inject their produce with such, hence why children brought up on cow's milk have weak immune systems (and then get further prescribed antibiotics by doctors! lol). And this is to say nothing of the blood and fecal matter that makes its way into the milk we drink.
 

Throttle

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counterpoint to the thesis that "milk is poison"... if you're lactose tolerant, it absolutely is not. in fact, in some populations it appears to have given such a reproductive advantage that lactose tolerant individuals left TEN times as many descedents in some cases & the gene spread very rapidly.

http://www.nytimes.com/2006/12/11/science/11evolve.html?_r=1&oref=slogin

Don't drink milk if you're lactose intolerant.
 

Throttle

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manuva said:
It's for infant cows, not humans.
Think about this for a second... milk is one of the few substances out there that we consume that is specifically designed for consumption by a mammal. Most of the other stuff we consume is not "intended" for us to consume. Many of the most healthy foods for us (I'm particularly thinking here of leafy greens) do their damndest to poison us, but we've developed adaptations to make them digestible!
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Paintballguy

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I've always had skim milk with my protein shakes. I don't see what the big deal is about milk and what not.
 
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