"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

Read more...

Meditation.

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

Read more...

Charm

Master Don Juan
Joined
Mar 18, 2003
Messages
1,268
Reaction score
11
Age
43
Sit down with good posture, feet touching the earth/ground, hands resting on the knees, palms down, back straight, chin slightly tucked, tongue resting at the roof of the mouth behind the teeth. Then watch the breath flowing in and out of the nose. When thoughts come up, label them as thoughts, and let them go. When emotions go up, such as (im tired of this, this is boring, i should do something else) observe them and then let them go. Continue to relax. Start with 5-10 minutes, go for a week, then bump it up 2-5 minutes. By the end of 6 months you should be able to sit calm and peacefully for up to an 30 minutes, and an hour if you really practice.

Cross legged is fine, though some prefer the half and full lotus. You decide.
 
Top