"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
McDonald's - health facts
- Thread starter tactic
- Start date
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
comic_relief
Master Don Juan
Thanks
I needed to know that
(no I am not lying or being cynical because I was wondering about this awhile back but it don't matter because I don't like fast food anymore and I enjoy cooking my own food)
I needed to know that
(no I am not lying or being cynical because I was wondering about this awhile back but it don't matter because I don't like fast food anymore and I enjoy cooking my own food)This Times For Real
Don Juan
wow thats not alot at all
DJBen
Master Don Juan
Are you kidding me? Half of it is atleast 70% fat!
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
diplomatic_lies
Master Don Juan
- Joined
- Aug 4, 2002
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I used to work there, I think the healthiest burger is McChicken without sauce.
But of course that tastes kind of plain.
But of course that tastes kind of plain.
This Times For Real
Don Juan
Are home cooked hamburgers ok? Because I just ate 2 and my sides feel like there about to explode
This Times For Real, eating burgers is fine, its how the meal is structured at McDonalds that causes a huge spike in insulin and caloric intake.
A typical meal...
Medium Coke 210 calories, 53 gr. sugar
Big Mac 600 calories, 5 gr. sugar
Large French Fry 540 calories, 68 carbs
(although not sugar, the starch in french fries is metabolized faster than sugar, its like eating 68 grams of sugar, only worse.)
Thats a MODEST meal at McDonalds, and i'd be willing to bet some people do far worse.
In total, 1360 total calories, which is more than half of your total caloric intake. 126 grams of carbs that are instantly shot into your bloodstream which causes a sharp rise in insulin. Your cells can't use this energy fast enough and it stores it as fat.
On top of that, the fat is bad saturated animal fat that has no health benefits.
Do yourself a favor and skip McDonalds completely, its awful, awful food.
A typical meal...
Medium Coke 210 calories, 53 gr. sugar
Big Mac 600 calories, 5 gr. sugar
Large French Fry 540 calories, 68 carbs
(although not sugar, the starch in french fries is metabolized faster than sugar, its like eating 68 grams of sugar, only worse.)
Thats a MODEST meal at McDonalds, and i'd be willing to bet some people do far worse.
In total, 1360 total calories, which is more than half of your total caloric intake. 126 grams of carbs that are instantly shot into your bloodstream which causes a sharp rise in insulin. Your cells can't use this energy fast enough and it stores it as fat.
On top of that, the fat is bad saturated animal fat that has no health benefits.
Do yourself a favor and skip McDonalds completely, its awful, awful food.
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
DJBen
Master Don Juan
Pizza can be fairly alright, if you do it right.
I would certainly imagine that it's healthier to eat a decent pizza from a fast food place like pizza hut than to get a meal from mcdonalds. You've got an alright amount of complex carbs in the base, vege's ontop, cheese which has been cooked so you can sorta squeeze some of the fat out [yes, I'm that obsessed] etc. A good amount of protein from a pizza with a cheese and salami topping
It;s all relative though, so if you had a huge pizza it might balance out a bit.
I would certainly imagine that it's healthier to eat a decent pizza from a fast food place like pizza hut than to get a meal from mcdonalds. You've got an alright amount of complex carbs in the base, vege's ontop, cheese which has been cooked so you can sorta squeeze some of the fat out [yes, I'm that obsessed] etc. A good amount of protein from a pizza with a cheese and salami topping
It;s all relative though, so if you had a huge pizza it might balance out a bit.
comic_relief
Master Don Juan
McD's food is horrible
plus the horror stories that came from those places are just unbearable.
This post has reminded me of that law suit that the fat guy sued McD.'s because he got fat
plus the horror stories that came from those places are just unbearable.
This post has reminded me of that law suit that the fat guy sued McD.'s because he got fat
I agree with that
diablo
Master Don Juan
I donated to DietFacts.
Here's an idea. Go to www.fitday.com and download FitDay PC. Use it regularly. Combine with an exercise program.
See if you don't look, feel, and carry yourself better within 2 months. Girls can tell.
Here's an idea. Go to www.fitday.com and download FitDay PC. Use it regularly. Combine with an exercise program.
See if you don't look, feel, and carry yourself better within 2 months. Girls can tell.