Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

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MASTURBATION! Woo!

LearningSlowly

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Alright, who has honestly gone no mb, and who hasn't? No shame, but we need to hold each other accountable on this.

I've certainly cut back, but I break it every 2 or 3 days. I gotta learn to say no to myself.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Mindgamez

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Yeah me too I try to not mb and to cut on this. i used to do it everyday (sometimes twice a day, uggh) and now I try to do it less and less. My record was like 7 days but I couldn't go past that lol.
 

bullethead

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my record was 39 days... one of my most successful periods of my life. I had so many girls all over me. I think what it is, is that girls have nut radar, so if you have a huge load of nut girls would somehow know and try to do anything to have it released. Don't do it, it gives them power.
 

TheMusic

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Tried no fap december. Failed at day 23... But I'm gonna start over at the first of january.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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I'm in the Mood

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Today is my 12th day sober. I have to start getting social. It's more than just masturbation that can ruin your chances with women. It's also the way you view women, as objects while you continue to masturbate to porn behind closed doors, or as people, when you have to rely on real sexuality to get off.
 

scudge

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I've gone 3 weeks at most. After the first week or so I get extremely pissed off for no reason though. There are advantages to both, but jacking everyday isn't the best idea.
 

Amo

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Once I got over half a year. Mind over matter and all that jazz.

But nowadays I just do it occasionally (once every 2 weeks max) to keep my balls from bursting. Most things are fine in moderation.

Amo
 

Jack Wealthy

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I didn't wank for about four months. I had no sex drive past the first month. Your body just starts to give up past a certain point, you just get wet dreams and nothing else. I was edging constantly though, don't do that ****. It messes with you.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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blokeinstrife

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good question. at the moment im 6 days dry, and for some reason i've got no urge to do it.having said that, wouldn't that mean that you wont be able to last as long if you havent 'practised', right?
 

LearningSlowly

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JBozz said:
I jerk off like everyday is that bad?
Same for a long time. Like I said, I cut back to at least every other day, but I've begun a two-week commited break.

Yes, it's bad, but not in a hurting-your-progress way. In a limiting-your-potential way. You will have an increased sex drive after quitting, you'll feel more motivated to get real girls. You can have awesome cvm shots. And really that's the most important thing.
 

BPH

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If I don't fap at least once a week I tend to have a wet dream on some random day. And that screws up my sleep and I have to find new boxers so it's really not something worth striving for in my opinion, to go without masturbating.

I also read an article about how if you aren't having sex or masturbating you risk atrophy. Therefore I will not go without masturbating for extended periods of time.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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LearningSlowly

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BPH said:
If I don't fap at least once a week I tend to have a wet dream on some random day. And that screws up my sleep and I have to find new boxers so it's really not something worth striving for in my opinion, to go without masturbating.

I also read an article about how if you aren't having sex or masturbating you risk atrophy. Therefore I will not go without masturbating for extended periods of time.
Yeah. I'm going for every two weeks I will. I've made it two weeks in the past, but this is the first time I'm being serious about it.

It helped to look into Taoist sex stuff, semen is precious, because you always give your best energy toward the production of a child. You can't waste it. Since I believe in lots of other Eastern stuff, this is a very concrete way to correct my energies.
 

NorwegianDJ

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Ive gone without it since christmas (24th), not counting yesterday when I was high in bed.

On average, you lose 5 mg zinc per ejaculation. Zinc is obviously needed for testosterone production. It is also tricky to get in food.

Porn is death.

You get really tired after mbing.
Why would you go out when you can just mb at home?
the instant pleasure aids in forming an unstoppable habit, that gets more and more manifested per time. If you want to see if you have willpower, try going without it for 30 days (time for breaking a habit).
Wondering if its worth it? Try it for a week and try combining it with good foods (ie. salmon, aspargus, nuts, etc).
 

Poonani Maker

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^^ agree wholeheartedly. If I click on porn, I'm 80% the way there to mbing. I've gone 6+ months last year, and about 3 months this year (because I was fvcking the same woman every week, swarmed with sex from her unlike any other - she was like a little serpent, pure evil) without.

If I ain't watching porn, I'm not going to mb, because I can have the real thing, and don't really care about imagining the real thing. Porn is make-believe. It's a heightened debauchery, a flurry of views you can't really obtain in person, one-on-one, with a woman. You can't see it all when you're on top of the object of your lust, thus it's more about love-making, UNLESS you're in an orgy, or in a 3-some, which I've only had the opportunity to play out once 2 years ago.

Another thing you can't get from porn is the Smell. A few women's as5es smell while in the midst of dogging her. Their breath smells, their cvnt. Porn is a lot about sound to me, fake overtly loud moaning. In person, you get much quieter, but Real, moans. I've videoed my conquests and mbing to that, while with not good lighting or angles in comparison, it's more genuine, though I like a good fantasy porn with all the amplified sounds and effects.
 

Amo

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I could never really understand porn. I mean, I understand it, it just doesn't work for me really. I think it's the fact that it's fake gets me. I do wank occasionally (if I really feel I can't go without), but if I do, it's usually to a blank mind or if need be a picture of a hot woman. But porn doesn't have any attraction to me.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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