"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Massaging sore muscles

W

War Against Betaism

Master Don Juan
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A day after you work out a certain muscle it gets really really sore. Unconsciously throughout different parts of the day I softly massage it. Though later on that same muscle gets twice as sore than it was, which causes me to massage it even more, but it's a chronic problem every time I massage it. It's the worst when it's your leg muscles because it makes you walk all retarded.

Now I was wondering, is it healthy for me to keep massaging sore muscles? I mean, sure the muscles contract even harder and it hurts even more, but I kind of theorized that maybe it'll help my muscles grow.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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M

MrS

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Massaging will lessen the soreness, it get sblood flowing to the muscle which repairs.
 
W

War Against Betaism

Master Don Juan
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Massaging it does lessen the soreness, but then five minutes later my muscles contract even more. It seems like when I try to talk about this to other people they don't have the same problem.
 
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