Mark Rippetoe

[LoneSilver]

Thought you guys would be interested in this forum where strength coach Mark Rippetoe is a Moderator it would be a useful tool for any injuries you might have and form issues etc.

Check it out very helpful information and a very respected coach for the serious strength trainee.

LoneSilver

http://www.strengthmill.net/forum/forumdisplay.php?f=36&order=desc&page=2

 

[Quagmire911]

Nice find.

Let's see if he will take a look at my squat...

 

[LoneSilver]

Glad you like it and hope it works out for you and others as well some dam good info there and has helped me.

Also found this document on Mark Rippetoe.... it was an interview and picture of the guy.

LoneSilver

http://www.elitefts.com/documents/crossfit_total.htm

 

[Flyer]

Awesome. Thanks