"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Marathon Runner Look

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guayaballer

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do any of you know any specific marathon runners so i could see what type of physique they have? because i know with the amount of running i do i wont be able to gain serious amount of weight so i guess ill be content with the look of a runner. any pics?
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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Fred Da Head

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Look up "Concentration Camp", "Auschwitz" and "Dachau". That's pretty much what marathon runners look like, although some have more hair than you'll see on the pictures. And marginally better clothing.
 
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howardalex

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I live opposite a runner at uni and trust me, you don't wanna look like that!

he's cut as fvck but there's so little mass it's disgusting...

if you want that physique without all the running, I've got a tip for you...go to your local dealer and find his girlfriend, she's probs passed out on the sofa - have sex with her and don't use a condom, with any look you should now have aids and you can acheive the physique you want with none of the work ;)
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Teflon_Mcgee

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Those are stereo types.
Those guys do nothing but run.
I used to run one marathon per week plus an average of 8 miles per day.

I never dropped below 210 pounds. I had good sized biceps (never measured them but they were bigger than they are now at 16 1/4) and tree trunk legs.

If you ever go to a race you'll see alot of muscular guys who are into physical fitness and some of the hottest girls around.

Alot of these guys even do ultra-thons (races upto 100 miles or more) and still have muscular physiques.

Granted, these aren't top finishers but they are still somewhat dedicated runners. And you will see quite a few people like in the pictures.
 
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howardalex

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granted you can have muscle and still run, I do a lot of running for martial arts + the TA (wannabe/weekend soldiers heh) but this guy sounds more dedicated to running than eating so I doubt he'll be hitting 210 any time soon
 
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Call_Me_Daddy

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Teflon_Mcgee said:
I never dropped below 210 pounds. I had good sized biceps (never measured them but they were bigger than they are now at 16 1/4) and tree trunk legs.
Click to expand...

When I was on the High School football team I used to bench 600lbs.

My buddy benched 800.


We were totally SWOLE.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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guayaballer

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honestly i want to train for strength and speed and have the physique of a bodybuilder. how do they run alot and are still able to look muscular?
 
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Teflon_Mcgee

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guayaballer said:
honestly i want to train for strength and speed and have the physique of a bodybuilder. how do they run alot and are still able to look muscular?
Click to expand...

Add weights and eat.
 
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Warboss Alex

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guayaballer said:
honestly i want to train for strength and speed and have the physique of a bodybuilder. how do they run alot and are still able to look muscular?
Click to expand...
erm.. show me a bodybuilder who 'runs a lot'. I've yet to meet one.

'course it depends what you mean by bodybuilder. if you mean significant, noticeable musculature, forget the running..
 
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Quagmire911

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guayaballer said:
honestly i want to train for strength and speed and have the physique of a bodybuilder. how do they run alot and are still able to look muscular?
Click to expand...
Emmm roids? :whistle:
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Quagmire911

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Fred Da Head said:
Learn a bit about steroids and them come back, you obviously don't know what you're talking about.
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Well that is true, I don't know what I'm talking about. I don't wanna learn about roids anyways, so no thanks mate...:rock:
 
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Call_Me_Daddy

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Quagmire911 said:
Well that is true, I don't know what I'm talking about. I don't wanna learn about roids anyways, so no thanks mate...:rock:
Click to expand...
Then shut your trap.

Just because some people are able to gain more muscle than you does not make the "Roid Heads".

It takes hard work and dedication. Something which you don't have.


You're just a hater. Now shut your face.

http://www.guidoandluigi.com/
 
Q

Quagmire911

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Call_Me_Daddy said:
Then shut your trap.

Just because some people are able to gain more muscle than you does not make the "Roid Heads".

It takes hard work and dedication. Something which you don't have.


You're just a hater. Now shut your face.

http://www.guidoandluigi.com/
Click to expand...
Ok mate...:up:
 
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22 Rules for Massive Success With Women
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