“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

Low Carb diet update

frivolousz21

Master Don Juan
Joined
Sep 11, 2004
Messages
3,151
Reaction score
16
Age
43
Location
belleville, il
its been one full week since my body has entered ketosis.

I started at 201 lbs 12-29-06 weighed in at 8:15 am

this morning 1-5-06 at 8:15 am..weight in at 192.5 lbs.

Im assuming some is water weight and the other half is fat.

I look thinner in the face and stomach..and I put on the same jeans as I wore then..they were snug..now they are loose.

I am sore....from yesterdays workout..my strengh was the same...however..getting up reps 6 to 12 were harder..but the strengh hasnt taken a hit.

So far so good. I should see the most rapid weight loss for the first 3 to 4 weeks....probably close to 20 lbs.

then it will curtial...and I will up my carbs to 50 to 70 a day..lower my fat slightly and hit the gym harder.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

KarmaSutra

Banned
Joined
Oct 13, 2005
Messages
4,818
Reaction score
142
Age
52
Location
Padron Reserve maduro in hand while finishing my b
Haven't seen you around in a while but glad you're back and on the right track. One thing I noticed while I was in ketosis was awful breath. Learn to love Altoids.

Good luck youngblood
 

frivolousz21

Master Don Juan
Joined
Sep 11, 2004
Messages
3,151
Reaction score
16
Age
43
Location
belleville, il
KarmaSutra said:
Haven't seen you around in a while but glad you're back and on the right track. One thing I noticed while I was in ketosis was awful breath. Learn to love Altoids.

Good luck youngblood

thanks..I came back for the health and fitness forum...

reason is because there isnt one way of doing things here so its fun to discuss it.

but yea your right...I can smell it sometimes....20 min after brushing...the bad breathe retruns.

but ill trade it for the rapid fat loss :)
 

Francisco d'Anconia

Master Don Juan
Joined
Jul 10, 2003
Messages
15,481
Reaction score
65
Location
Galt's Gulch
Eat celery or sprigs of fresh parsley. It'll help lower the your body's alkaline level. It won't solve it, but it will help on a chemical level and will help attempts to mask the smell.
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

frivolousz21

Master Don Juan
Joined
Sep 11, 2004
Messages
3,151
Reaction score
16
Age
43
Location
belleville, il
well I just try to get 1800 to 2200 cals from mostly fat and protien.

I eat 3 to 5 times a day..pending on meal size..eat whatever..i try to get atleast 1 salad in for veggies..and maybe some green beans.

so far today..I have eaten 3 beef hotdogs...

i will probably eat 2 more at lunch with a protien shake..then a salad after work...and maybe some pork closer to bed time.


its just about keeping ur carbs down..today ill go about 30..since I worked out yesterday..but tomorrow back to 15 to 20..and 30 again for workout sunday..and the day after.

also no sugar.

I also take a multivitamen
5 htp
and fiber pills
 
Top