"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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love handles with six pack

suaveplayer

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hey guys so after 2 months of hard work, i now have a visible 6 pack (8 if i flex a little). but the problem is i still have slight love handles? how is that possible? do i just keep up the cardio?
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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speed dawg

Master Don Juan
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suaveplayer said:
do i just keep up the cardio?
YES. You just answered your own question.

Now is when it becomes hardest. You've seen results. Now to get better results, you'll have to go at it a little big harder. Keep at it, keep the intensity up.
 

Ganondorf

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San Jose California said:
what are love handles just wondering
It's the sides of your stomach that stick out over you waist
they look like little handle if they're big enough
 
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