lookin for bench

[theory of knowledge]

age:18
weight: 123
height: 5'8
body fat: 6%

dad: 5'11, 150lb
mom: 5'3, 100lb

all my family are very skinny people, i could eat junkfood for months and not excercise and still see my abs...but then i am skinny as a twig. I ran long distance crosscountry (10km) from when i was 14 until 17. Now I want to bulk up, so i stopped all cardio.

because i live in the suburbs and it takes me one hour to bus to my school, and i go to the school gym because its free, I mostly excercise at home during my freetime. but since i dont have any weights at home, i was stuck doing push ups and crunches, its been 4 months and the gains werent as significant.

So i decided to save up some money and buy a bench, i looked around at the local sportmarts and malls and all the benches are either too expensive (200+) or looks like pieces of plastic. can someone give me some insight on buying a bench, and weights? also because my resources are limited, i can only dish out a hundred bucks or so.

any help appreciated.

 

[organizedconfusion]

http://www.newyorkbarbells.com/1505.html

i'm picking one of these up myself :rock: it's small,compact and gets the job done! just don't go off maxxing by yourself now!

 

[Cruise]

Or check your local craigslist.com

People are always giving away stuff, every month or so you'll find someone giving away free workout stuff...