List of exercises?

[snintel]

Where can I get a good comprehensive list of all the freeweight exercises?

From Diesel's guide, his reco. exercises:


Chest: Pressing movements (barbell or dumbbells), Flyes w/ DB
Back: Heavy Rows, T-Bars, Pull Ups, Pulldowns, Deadlifts
Legs: Squats, Leg Press, Stiff Leg Deads, Leg Curls
Bis: Barbell Curls, Alt DB Curls
Tris: Close Grip Bench, Skullcrushers, Tri Pressdowns, Dips
Delts: Military Press, DB Presses, DB Raises
Traps: Barbell/ DB Shrugs, Power Cleans

I have no idea what half those are and how to do them.

 

[semag]

http://www.exrx.net/Lists/Directory.html

 

[whistler]

Yeah, ExRx is an excellent resource across the board. Bear in mind the exercises may have standardized names (e.g., skullcrusher is probably something like "lying tricep extension").