“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Lifting without a spotter?

A

ApocalypseCow2

Senior Don Juan
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Hey guys,

So I'm trying to devise a workout plan. I want to buy some free weights for lifting. But I have a problem: I live in an apartment all by myself. What should I do for a spotter? Should I just join a gym? My apartment complex actually has weight machines, but I want to use free weights.

Any advice appreciated.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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A

Alpine

Master Don Juan
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Buy a rubber mat.

Do deadlifts and variations

Overhead presses

Chins, bent over dumbell rows

bench press, you'll need a bench;)

You could train for ages and get big and never do squats etc.

The trick with benches is do them before OHP and don't go to failure. Then do OHP, if you fail a lift it's ok.

A few months gym subs will easily pay for all your weights and they are yours for life.
 
D

Double

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buy a rack OR do dumbell bench press and hack squats.
 
B

belividere

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with the price you will probably spend on free weights you may as well check out local gym memberships. Personally I had a hard time being consistent when I worked out at home. I joined a gym meet some folks and had an easier time. I quickly established a schedule and when I would miss a day the people working there would bust my balls about it. Kind of gave me the extra kick in the nuts to not miss a workout.
 
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22 Rules for Massive Success With Women
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