"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Leg injured ! need help !

A_BetterMAN

Don Juan
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OK as the title says my leg is injured , i can walk but i dont think i can do any leg training for a while . I was thinking if i should take a break from gym or still go and do exercises for the upper body ?

Also if i stop going to the gym ... should i cut down on what i eat or not ? I want to put on weight but if i dont exercise wont it be all fat? Im 5'10 at 155 pounds.

Thanks alot guys !
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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hope7

Senior Don Juan
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Jul 14, 2006
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I would wait to see if you get fat first, but thats from a perspective of a hardgainer.

Just don't do any upperbody exersises that require you to stand. Do may not even wanna do abs/obliques depending on how badly its injured.
 
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