“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

Leg injured ! need help !

A_BetterMAN

Don Juan
Joined
Jul 23, 2006
Messages
19
Reaction score
0
OK as the title says my leg is injured , i can walk but i dont think i can do any leg training for a while . I was thinking if i should take a break from gym or still go and do exercises for the upper body ?

Also if i stop going to the gym ... should i cut down on what i eat or not ? I want to put on weight but if i dont exercise wont it be all fat? Im 5'10 at 155 pounds.

Thanks alot guys !
 

hope7

Senior Don Juan
Joined
Jul 14, 2006
Messages
265
Reaction score
5
I would wait to see if you get fat first, but thats from a perspective of a hardgainer.

Just don't do any upperbody exersises that require you to stand. Do may not even wanna do abs/obliques depending on how badly its injured.
 
Top