"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Lazy Mans Bulking Diet.. just an idea

Sometimes

Don Juan
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Hi everyone,

I had this great idea of an easy diet for bulking.

Basically it consists of "filling in the gaps" with plain potatoes and whey powder.

ie
#1 - Normal food following DIESEL's ratio (multi vitamins, tribulus?)

#2 - Equivilent amount of of whey and plain potatoe to equal DIESEL's ratio (supplemented with flax oil)

#3 - Normal food following DIESEL's ratio

#4 - Equivilent amount of of whey and plain potatoe to equal DIESEL's ratio

#5 - Normal food following DIESEL's ratio

#6 - Equivilent amount of of whey and plain potatoe to equal DIESEL's ratio (supplemented with flax oil)

If im extra lazy, i'll just substitue Normal food with the potatoe and whey.

If im extra extra lazy, i'll just eat potatoe and whey.

Also include creatine and L-glutamine before and after training.

What do you guys think?
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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dockta

Senior Don Juan
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if your LAZY.. give up now. you have no hope.

Buy more games for your playstation
 

TyTe`EyEs

Master Don Juan
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You would probably end up sh1tting out most of the whey. I know I do.
 

Deadly_Assassin

Master Don Juan
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You would probably end up sh1tting out most of the whey. I know I do.
ahahhahhhaahahhhaahahahaahah, me too. Is it cause I am not eating enuf?
 

TyTe`EyEs

Master Don Juan
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Originally posted by Deadly_Assassin
ahahhahhhaahahhhaahahahaahah, me too. Is it cause I am not eating enuf?

No. It's because your body can only process so much.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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fatkins

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lol.... what's so hard about eating whole food like chicken and fish for protein potatoe rice cereal etc... for carbs canola oil to supplement fat and a multi?
 

dockta

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fatkins.... good call.

Some people dont see the simple things as effective.

Oh well.. each to their own.
 
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