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Once in awhile I'll use Push Presses when needed, but I mainly like to do them strict; that's just what works for me.DanZy said:It maybe be worth adding some push presses to boost your OH press
I use to do some jump roping before my workout to get the blood pumping, but eventually stopped. It probably wouldn't hurt to start throwing them in again.TheStig said:Good work. Not saying calf raises are bad or anything but if you wanna blast those calves and get em ripped, jumping rope works wonders, it did for me at least.
I second this.Espi said:That's determination right 'chere...nice job Krueg.
Hitting the gym when you don't want to...is what ultimately develops results. It'll make you stand apart from the majority of guys with the average physiques who choose to stay in and watch TV.
Keep up the great work. Inspiring.