"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Karmas' Renovation Journal

KarmaSutra

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Quagmire911 said:
Excellent, keep it up mate.

You still doing weights?
Not so much. Which is why I'm going to get the squat rack in the next couple of weeks when it goes on sale.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Quagmire911

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KarmaSutra said:
Not so much. Which is why I'm going to get the squat rack in the next couple of weeks when it goes on sale.
Excellent, make sure and get some more weights so it is more than 200lbs.

It is more crucial at this stage to do weights, fat loss will be getting harder and you want to maintain as much muscle as possible. I think you knew that already though.

Keep it up. Blood work getting better? Or have you not been back...
 

KarmaSutra

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I can't keep doing nothing at home so I've grabbed Mrs. K, Li'l K, My Dad and drug them to the new YMCA just built up the road from us.

All new equipment and I can get Mrs. K back on track. My Dad is living with us now so he can get back into working out.

All in all this is the best thing for all of us. And I don't have to worry about all of the muscleheads who take up the squat rack and stare at themselves all day.

Get in, do my sh!t, get out.
 

Quagmire911

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You had any more blood work done? How much better are you feeling? What happened to the home gym?

Keep it up.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

KarmaSutra

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Quagmire911 said:
You had any more blood work done? How much better are you feeling? What happened to the home gym?

Keep it up.
My next appointment is in June so I'll update my tests then.

The home gym wasn't working long term.
 

KarmaSutra

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HandyAndy said:
How did you manage to drop 30+ lbs and how long did it take you?
Dedication and perseverence brother.

Those are the two mystical secrets.

You have to want to change. The change will not happen overnight so don't fvck yourself into believing you'll rub a magic lamp and shed 30 lbs in a week. Make yourself a realistic goal. Get smart about what you put inside of you and then move your ass!

I'll help you with a meal plan and workout routine if you want.

Do yourself a favor and be honest about your dedication to the process. It will pay off dividends if you keep focused on your vision.

I'm living proof.
 

HandyAndy

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I wanted to get on a low-carb diet, Effort gave me a diet but I cant seem to fulfill it, Im doing rippetoes workout program though. Any advice?
 

Quagmire911

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KarmaSutra said:
My next appointment is in June so I'll update my tests then.

The home gym wasn't working long term.
Cool, can't wait to see the results.
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Neubie

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Hey Brother Sutra,

how's journey coming along?
 

KarmaSutra

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I've allowed complacency to infiltrate my goal. My Dad is going through some serious health issues and he's now living with us.

This is no excuse whatsoever. I hold myself completely accountable for slacking but I do have to make sure he's in good health.

I'll be back on track soon enough Brother.
 
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