"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Just started working out, AND FEEL FANTASTIC

MystLk

Don Juan
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Nov 23, 2004
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Get a Gym membership...its great I feel like a million bucks when I leave the gym ive been working out for a week now with my friend and im loving it......its just great! my confidence is threw the roof and I cant wait until I start seeing results.....its fantastic, that is all.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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08aisaac

Master Don Juan
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Jun 22, 2005
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This is what I like to hear. It's great that someone is doing something to improve themselves, even though I am sure we are all trying to improve, atleast I hope we are. I get a big confidence when I work out, even though really I only walk a few miles everyday, and do bodyweight.

A bunch of my old pals recently saw me , and they all said I looked more muscular. Great for the confidence.
 

floydtheater07

Don Juan
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Aug 15, 2005
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Buddy, there's nothing like working out to boost your mood, confidence, etc. Whenever I get home from school, I am usually wasted and wanna take a nap. But, when I force myself to run, I end up feeling like I have enough energy to take on the world.


It really helps, and, although I could be wrong, from my experience, I think girls are impressed with a guy who works out regularly, even if it doesn't always show.
 

Inquire

Senior Don Juan
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Aug 9, 2005
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Originally posted by 08aisaac
This is what I like to hear. It's great that someone is doing something to improve themselves, even though I am sure we are all trying to improve, atleast I hope we are. I get a big confidence when I work out, even though really I only walk a few miles everyday, and do bodyweight.

A bunch of my old pals recently saw me , and they all said I looked more muscular. Great for the confidence.
it gives u a lot of confidence. i start excercising recently and like i do pushups and sit ups, some people notice and told me i look cut and more rigged. made me feel great, too.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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