"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
Just how much weight can I expect to put on on the skinnyguy prog?
- Thread starter silverwex
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"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
FlyGuy
Master Don Juan
Anyway, in the end it doesn't matter because everyone is different. There was a guy on the skinnyguy forums who had to lift for more than a year to reach his goals, but in the end he went WAY farther than he ever thought he could. Then there are guys like Anthony Ellis who can gain 32lbs of muscle in 12 weeks. The point is you have to set a goal (example: reach 170lbs @ 9% bodyfat ) and then DO NOT QUIT UNTIL YOU REACH IT. That is the secret for success in anything, not just weightlifting.
The skinnyguy program is awesome though, definitely worth the money and it will get you the best/quickest results possible as long as you follow it. You will get out of it what you put in. Half ass effort = half ass results.
dlight, that's great man. 150-180 within a year- my new aimOriginally posted by D'light
I woudln't try to worry about how much weight you gain per week. Set a goal, say at the end of the summer, for a certain amount of weight you can gain. That's the way I did it, and I went from 150 to 180 my freshmen year of college. This wasn't the fatty freshmen gain, but muscle, as I lifted the entire time. Just set a larger goal, and it won't be as discouraging if you don't gain any weight a particular week! Good luck, it can be done.
ofcourse it does silver. the best way of looking at it is that if you have the mental ability to follow through on a goal such as bulking up, you have the mental ability for anything. - and you can look down on all of those weak guys who sit about all day doing nothing to improve their healthDoes going to the gym give u a massive boost in confidence too?
you also get a boost through the endorphins your body produces through working out. you'll feel more alive and happier and others will notice this new aura of energy around you.
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.