“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

Read more...

Jump rope as Cardio!

K

KnockoutJM

Don Juan
Joined
Mar 12, 2007
Messages
168
Reaction score
1
Location
Rhode Island
When i box, i do 3 minute rounds, and 1 minute rest, then 3 minute rounds for 20 minutes or so. Do the intervals for fat loss, and if you are going for performance, try to do a constant 10 minute.. Will be hard at first, but i do about 100 jumps / 40 seconds at a steady pace, so 10 minutes is about 1500 jumps.. SO just count in your head to time yourself.

When i jump freestyle, like no timer or anything i will do about 1000 or so, but i go by the 100, so if i mess up at 210 i start back at 200, if i mess up at 286 i start back at 200.

If you can, do it about 2 hours after lunch
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top