It's not going so well lately, I was invited for 2 parties with lots of girls friday and saturday, guess what coz I gained some fat and not feeling so good I decided to stay home, I never ever did that proof that something is not right.
I went back to smoking cigarettes a couple of months ago after quitting for 2years and smoked waterpipe with fruit tobacco also on vacation in Morocco. At that time I had a bodyfat % of 14 and went to the gym 5 times a week. I ate clean, healthy and had a fb and some plates going on.
A month ago I decided to quit smoking due some health issues like coughing a lot and stuff. I quit smoking and waterpipe for good exactley 30 days ago. I gained 3-4 kilo of fat and im lacking motivation to go to the gym. Playing video games on my ps3 and working 3 times a week, it's also bad that Im not going to graduate for my minor so I have to chose a new minor at school, I probably wasted 6 months of my life..
From this day on it has to change. I was dedicated, school was going well, I had good plates going on, was over confident, low body % and eating clean and going to the gym almost every day.
The only positive thing now is that I quit smoking, thats it, I got a long distant plate who still calls me on regular base and another one who is up for a date, that's it.
The changes that I'm going to make from today 22-6-2014.
Eating clean and healthy again, every 2 hours protein low carbs on restdays and going to the gym at least 5 times a week.
Also study for my finals this week and still try to graduate for my minor even the though low chances.
Working a lot, make money, going to Morocco in August, I have to look and feel well so I can think clearly to start a business over there that's my dream. Also some long distant plates are over there, and lots lots lots of girls are out there, easy to lay if you got game and looks matter a lot. Ill be hitting the gym everyday until august!
So let's do it, get back to less then 14% bodyfat(im at 18-19% now), feel good again and approach the ladies like I used to do. In a couple of weeks going to call one of my remaining plates for a date and rock the night.
+ I dont have to let the girls that reject me when I ask em out affect my mood. Rejection is part of the game, it should have zero affection on your confidence, I was at that point but lately it affected me like Im back at level 1 starting to learn the game. I know every rule and lived by it, can't fall back, I'm a Don Juan now, let's get back on track, summer is here!