Its all just a confidence issue

[IOS]

Hi,

So I joined this forum a while back, and tried out the boot camp. Around Week 4, I kind of slacked off with it and ended up backing out shortly after. I was really disappointed in myself but I could never really get back in to it after I quit for a bit.

I don't think there's anything wrong with me physically. Here's a picture for reference:

http://img294.imageshack.us/content_round.php?page=done&l=img294/4382/191602.jpg&via=mupload

Not the best pic of me, but w/e

Anyways, confidence is something that just seems hard to achieve. No matter how many people tell me I look good, or how great a person I am, it just doesn't "click" with me where I believe it. I doubt there's a secret to confidence, but do you guys have any suggestions? Thanks

 

[kingsam]

go to the gym.... you will see the changes yourself over time and will so be self-confident... (confidence comes from within....)

from what you said you seen a bit of a Quitter even when it gets slightly tough...there are NO quick fixes to this, its a gradual self-improvement that will prob take a LONG time....