"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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It takes 21 days to break a habit: 21 days no masturbation: The 3 week plan w/options

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Holland

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4/21

I'm going on a holiday for a week so when I'm back I'll be at 10/21, a new record.
 

Brian20o2

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As for not masturbating. I'll think about it. For now however Im jerking it and not ejaculating to work my PC muscle so I can have sex for hours :rockon: Once I got that down I think I'll quit jerking for good.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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nougat

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Day 8 complete, day 9...... Geez this isn't that hard. Ill be honest, I haven't really received any of these foretold effects. I just have a small urge to masterbate. Im hoping this urge will increase, since this would suggest a higher sex drive which is what im looking for.
 

PersonalJesus

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0/21

0/21
 

nougat

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11/21

Sorry for the spam but just showing im active.


12/21.

Yeah 1 week and 2 days time and im finished!
 
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"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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itishe

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If you can't make it to 21 days you need some help.

I quit wanking it a month ago because I got busy and started getting involved with a girl. We got sexual twice in the past week or two (she's out of state now until January), both times not finishing me off and leaving me with a case of blue balls that still hurts (literally my left nut and surrounding area has a dull ache). I did not whack it after either incident and some of you can't make it past three days?
 

nougat

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Yeah it's quite pathetic. Im on my first attempt and im now on hmmm 16 out of 21. It's piss easy, just don't go on porn.

edits 17 out of 21- Allllllmost there. Although im not sure if this is really beneficial. Ive still be striving to do more things than I normally do I guess...

I'd recommend trying this out though. Definately! After the 21 days im going to have a nice well deserved wank :p then try and abstaining for different periods of time. It seems there are peaks, if you get it right it could be beneficial. Just going to experiment a bit I think.
 
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Holland

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OK.
I'm hitting it again. I AM GOING to beat this.

3/21
 

nougat

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18/21 D:

Now that I think about it, I can't wait for this to finish so I can have a wank. So perhaps it could be possible to channel that into sexing some girl. But since it's still awhile until uni I have some time to experiment before "fu** a fresher week" :p.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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KillaCam

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Haven't burped my one eyed gecko today. So i'm labelling this the end of day 1 :p

I need more energy. I need to focus my sexual intentions on more women and less hand-action. 21 days is a must, and a bare minimum.
 

nougat

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Yeah- day 19. Must not blow it now (get it? lololol) it would be a big anti climax.
 

KillaCam

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nougat said:
Yeah- day 19. Must not blow it now (get it? lololol) it would be a big anti climax.
Or a very good, err, climax.
 

Holland

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4/21
 

KillaCam

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End of day 2/21. Easy peasy pudding pie.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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