WORKEROUTER
Master Don Juan
probably not, but i sure feel like it. ive worked out hard three days in a row--saturday, sunday, and monday.
on saturday i worked chest, triceps, and biceps
on sunday i worked legs and abs
today i worked back
all workouts were an hour to an hour and a half..and my workouts are hard, meaning that after 20 minutes my shirt is half drenched in sweat.
part of the reason i can workout hard like this is that i really dont do anything strenuous during the day being its break..so i can sleep a lot and let my body rest up much more than i can during the year.
however, im thinking ill take a rest from the weights tomorrow...but start hitting it hard again thursday.
on saturday i worked chest, triceps, and biceps
on sunday i worked legs and abs
today i worked back
all workouts were an hour to an hour and a half..and my workouts are hard, meaning that after 20 minutes my shirt is half drenched in sweat.
part of the reason i can workout hard like this is that i really dont do anything strenuous during the day being its break..so i can sleep a lot and let my body rest up much more than i can during the year.
however, im thinking ill take a rest from the weights tomorrow...but start hitting it hard again thursday.