Is this a good breakfast?

[WORKEROUTER]

2 eggs
2 pieces of whole wheat toast
2 cups of milk
1 cup of whole oatmeal
1 banana

?

 

[Soshyopathe]

What are you trying to do?

 

[DIESEL]

more protein, a little less carbs.

for example.. kill the whole wheat toast (since you've already got the oatmeal) and make a 6 egg omelette instead ( 2 whole eggs + 4 egg whites) or even tastier just use an egg substitute like Egg Beaters... all the flavor and protein of eggs none of the crap.

you can also mix a scoop of whey in with your milk.

D

 

[WORKEROUTER]

Im trying to bulk. A six egg omellette is scary for cholesterol levels, considering id be eating about 42 eggs a week...

I might give egg beaters a try tho..but the egg white thing wont work cuz my parents dont believe in wasting a good egg for a lil egg white.

 

[DIESEL]

egg beaters are the shyt. why? egg white omelettes taste like paper.

also even if you throw in some yolks.. your eggs still come out runny.

You can get a four-pack of egg beaters at costco for 5 bucks. well worth the investment. (considering a single one will run you close to 3 bucks at a US supermarket.)

D