“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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is skipping good cardio?

Shocker

Don Juan
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Has anyone tired skipping as cardio. I know boxers do it but just wondering how effective it actually is. I think ill give it a shot
 
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Shocker said:
Has anyone tired skipping as cardio. I know boxers do it but just wondering how effective it actually is. I think ill give it a shot
Yes skipping is good cardio.

Why don't you try it and see if it works? And how effective it is?
 

manuva

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Skipping is great cardio.
 

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must have read my mind :)


brucevangeorge said:
Yes skipping is good cardio.

Why don't you try it and see if it works? And how effective it is?
 

flippinfreak

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It's all good

Is skipping the best cardio?

Is that what you are trying to ask?

I think cardio is crap anyways, just do some HIT and work on footwork later.
 
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