Is it safe to exercise during pregnancy?

[anjellara]

Hi
Actually, I will clarify that I know that exercising during pregnancy is safe and most doctors will normally advice some exercise. My question is more, as a person who does not normally exercise at all, would it be safe for me to start walking more and maybe doing light weights for my arms while I'm pregnant (I am not yet)?

The reason why I think this may be a good thing is that I want to cut down the chances of developing gestational diabetes or pregnancy-related hypertension. I also may get me into better shape so that I can lose post-pregnancy weight faster.

I know you are not doctors but maybe someone here has previously questioned your doctor on this. Thanks.

 

[Guoy Darko]

What the f*ck. There are no women here.

 

[CaptainJ]

You're coming to a MEN ONLY forum to ask us about pregnancy? I know many men on here basically have pvssies, but I doubt they are fully functional.

 

[thedude4242]

trust me there is probably some undercover women on here.

 

[Cure]

There are many many other more suitable forums to ask this question and get much more usefull advice.

Good luck,

Cure.