"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Is It Possible To Lose My Belly???

Sayajin_Prince

Don Juan
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I used to work out but i stopped for a long time, because of my work and because of some problems with an ex girl friend that got me in a state of depression from which i recovered slowly. i payed less attention to my body, eventually i started to work more, smoke a lot. sleep less, eat less and less times a day and without quality (lots of colas, sodas, and fast food). Now i wanna compensate for my lost time, i'm 25 and i have a problem, because of stopping going to the gym for a long time and due to my defficient diet i started to gain a beer belly ( which is strange cause i don't drink beer or alcoohol), i wan't to get rid of it, i'm not fat, i'm ok for my height, but i have my problem is that it looks like my stomach is dilated or something, it stands out and that's not the only problem, the other one is that it makes me having difficult breathing. Is it possible to get in shape again? I really need to.

Thanks
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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Industry

Senior Don Juan
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No you can't get in shape again.. You're doomed! Just go sit on the couch like you've been doing.... :)

Unfortunarely you can't spot reduce fat (short of liposuction).
If you're just looking to lose a little body fat and not "cut" or what not then may I suggest this for now.

You haven't been working out for awhile and jumping back into it full steam just isn't going to happen, I assume. So get back into it slowly.

Take 2 things you usually eat during the day and replace it with something better for you.

Example: If you drink a 6 pack of Coke a day, replace that with a 6 pack of bottled water. If you eat fast food twice a day, replace that with a home cooked meal twice a day.

Try this for a month and see how it works. I'd almost bet you'll lose some fat.


- Industry
 

CONAN

Don Juan
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Food doesnt make you fat..

Sitting on your arse makes you fat!!!
C
 
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