“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Is it possible to gain 22 pounds in 7 weeks?

Pie in the Sky

Don Juan
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Sep 17, 2009
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You are overtraining big time, especially for someone starting out. I wouldn't workout more than 3 times a week if you want to see the most gains. Working out isn't like practicing a musical instrument or whatever where the more you do it the better you get at it. Your body needs to rest. Your muscles are made outside of the gym, not in it. Your body's job is to keep you alive and healthy by continuously adapting you to your environment. All you are doing in the gym is overstimulating your muscles which triggers a biological response from your body to make you stronger to better deal with the change in your environment.

Also, there is no way in hell you are going to gain 22 pounds of muscle in 7 weeks without outside assistance. 22 pounds of fat/water/glycogen, yes. Muscle, no. Use a cookie-cutter routine. The trail was blazed a long time ago before you came around. You don't know what you are doing. You are trying to build mass yet you are neglecting your back which constitutes 2/3 of all the muscle in your upper body.
 

Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

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