"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Is it okay to take more creatine?

P

Phenomenom101

Don Juan
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Hello,

I was just wondering if it's okay to maybe take twice the amount at one time than what the bottle says of creatine than usual? It's jsut that creatine is suppose to help you get more energy and strength but I sometimes I just don't feel like I have enough energy and I thought maybe it would be opkay to take more. Is it okay to take more if you drink more water? Well, I hope to hear from you all. LATEZ :D
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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S

Soshyopathe

Master Don Juan
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If you are lacking energy and strength, you should look elsewhere in your lifestyle. Lack of creatine is not the problem, it is only a supplement. First try getting more sleep and drinking tons of water, eat more often and whatnot.
 
I

Industry

Senior Don Juan
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I take 5 grams on off-workout days and 10 grams on workout days. Your body can't absorb much more than that. Dont waste yer money.
 
M

MagiKMaK

Don Juan
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yea, you wont be getting better results. Many people follow the, if 1 is good 7 is better philosophy, well, with lots of supplements that can kill you (hm...) but you're lucky because Creatine wont hurt you, but instead it just wont have any extra effect. I think anything over 5 and you're wasting your money, but if the other guy recommends 10 and you'll work out enough to use it all, go for it, it wont hurt
 
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22 Rules for Massive Success With Women
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