is expired protein whey bad for you

[nvictor]

hi,

is expired protein whey bad for you?

thanks.

 

[Drum&Bass]

nope...i've gotten tons of free expired protein before...its cool

 

[nvictor]

drum&bass, what is bio availability? does that mean it won't work anymore?

 

[Drum&Bass]

i edited my post but bioavailability is...

http://www.wisegeek.com/what-is-bioavailability.htm

 

[nvictor]

thanks

 

[pinhas]

It CAN go bad. Depends on how you kept it. If it was exposed to air, heat or moisture then bacteria most likely developed.

First smell it, if it smells normal then look for little clumps of powder. These may indicate that there are bacteria. Then proceed to taste it; if it smells and tasted normal and there are no signs of bacteria or other contaminants then you should be good.

Also, it can lose potency if exposed to heat, so it all comes down to where and how it was stored.

Ive been drinking expired protein and I’m fine, it does start to taste funky after a while.

 

[ldwpwq]

yes ,so don't to eat.:kick:

 

[Alle_Gory]

yes ,so don't to eat.:kick:

Shut up spammer.

OP: What everyone else said. If it's moldy and smells funky then throw it out. If it's still dry then it should be perfectly fine.