Intermittent fasting/Lean gains

[MikeBrown30]

Hey guys,

Anyone else come across intermittent fasting/lean gains or tried it before/currently?

http://www.leangains.com/

I'm looking at starting this fairly soon, the testimonials on the site are quite impressive.

 

[EFFORT]

Hey guys,

Anyone else come across intermittent fasting/lean gains or tried it before/currently?

http://www.leangains.com/

I'm looking at starting this fairly soon, the testimonials on the site are quite impressive.

It'll work if setup correctly just like everything else that's based on the foundation of getting stronger and eating correctly.

 

[MikeBrown30]

I haven't seen anyhwere on the site that says you need to pay to get results. I know there is an option to donate, but that is all. The books advertised are not his either, he has a section where he has reviewed a few of them. All the information on the site is free, some people are just lazy and want to get the site owner as a coach because they can't be assed working out how many calories they need to gain/lose weight or what food to eat. I have also seen success stories on other bodybuilding/strength forums completely unrelated to the site.