"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

Intermittent fasting/Lean gains

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

Read more...

EFFORT

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MikeBrown30 said:
Hey guys,

Anyone else come across intermittent fasting/lean gains or tried it before/currently?

http://www.leangains.com/

I'm looking at starting this fairly soon, the testimonials on the site are quite impressive.
It'll work if setup correctly just like everything else that's based on the foundation of getting stronger and eating correctly.
 

MikeBrown30

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I haven't seen anyhwere on the site that says you need to pay to get results. I know there is an option to donate, but that is all. The books advertised are not his either, he has a section where he has reviewed a few of them. All the information on the site is free, some people are just lazy and want to get the site owner as a coach because they can't be assed working out how many calories they need to gain/lose weight or what food to eat. I have also seen success stories on other bodybuilding/strength forums completely unrelated to the site.
 
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