"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

Increasing appetite?

Mike5056

New Member
Joined
Jun 26, 2006
Messages
2
Reaction score
0
Hey guys,

Is there anyway to increase your appetite? Other than just "eat more". I'm not a very hungry person and that really doesn't help my attempts to gain some weight. Some days I don't have my first meal until after 5 pm...

So specific foods, drinks, activites, etc. etc.?

Thanks!
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

Read more...

mrRuckus

Master Don Juan
Joined
Feb 14, 2005
Messages
4,382
Reaction score
85
Espi said:
If you're exercising, you should want to eat more. Cardio and weight training require extra fuel...
I don't know how people have 3 meals a day and that's it. I'm starving if i go over 3 hours without eating.
 

grr

Senior Don Juan
Joined
Dec 22, 2005
Messages
224
Reaction score
0
Age
44
Location
Colorado
I don't know how people have 3 meals a day and that's it. I'm starving if i go over 3 hours without eating.
Sometimes in only 2 hours. Mike, I think MR's point is you should fix your diet to the point every meal has been planned out. You just have to do it if you want to get fit.

If you don't normally eat in the morning, then eat a banana instead. If you don't eat every 2-3 hours then change it. Get used to it and you'll wonder why your parents didn't teach you this stuff.

After a while you can use your stomach almost like a clock: (Ok, so I feel THIS hungry, and I ate at THIS time, etc.)

Use (hopefully inexpensive) protien + fat bars or celery & peanut butter as a start for inbetween-meal snacks.

Then just experiment with exercise and your higher metabolism, the feedback comes very quickly.
 

Lifeforce

Master Don Juan
Joined
Nov 8, 2003
Messages
2,091
Reaction score
18
Location
SWEDEN
Mike5056 said:
Hey guys,

Is there anyway to increase your appetite? Other than just "eat more". I'm not a very hungry person and that really doesn't help my attempts to gain some weight. Some days I don't have my first meal until after 5 pm...

So specific foods, drinks, activites, etc. etc.?

Thanks!
You just have to force yourself, that's what most people do and it works. There are no shortcuts around this. If you are motivated you will find a solution. Why do you eat as late as after 5 pm?
 
Top