check_mate_kid_uk
Master Don Juan
after a break due to injury i resumed my regular excersize, i have started going to sleep 1 hour ealryer then i otherwise would. I am eating more healthly, as i am eating less fatty foods even thou im not fat its still good to reduce fatty foods oh and i am eating 5-6 fruits a day.
and let me tell you, with in a week my confidence has gone ot a new high, i have never had such high confidence and its due to a healthyer lifestyle.
This is not a placibo effect because i did not do this thinking it would raise ocnfidence, i did it to get in to better shape for better performance in sport and it has driven my confidence to an all new high, a lot higher then ever before.
and let me tell you, with in a week my confidence has gone ot a new high, i have never had such high confidence and its due to a healthyer lifestyle.
This is not a placibo effect because i did not do this thinking it would raise ocnfidence, i did it to get in to better shape for better performance in sport and it has driven my confidence to an all new high, a lot higher then ever before.