“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Incline DB press Question

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Hockey Playa

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Have always been curious when adjusting the level of incline on the chair, whether it was more benefitial to have more of an incline, or as little incline as possible(almost flat), im assuming have more or less incline targets different muscles regions in the chest, and having more incline may even involve the shoulders a bit. Whats the best position of incline, for optimal chest workout?
 
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Master Bates

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It's been my impression that incline presses work higher pec muscles. Is this true?
 
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mrRuckus

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higher = more shoulders

lower = more chest

no harm in changing it occasionally
 
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22 Rules for Massive Success With Women
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