I'm starting to notice results guys. I'm feeling great

[Piccolo]

I'm starting to notice very good results, like bulking arms, and stronger legs. The less defined parts are the chest and the abs, which i think are the most difficult areas to gain more definition, but i'm not giving up so easily. I'm also doing "step" classes, there's only girls in the class, but it's good, you gain more stamina by doing those exercises. Strenght + Stamina = Perfect body

)

 

[DJ Student]

Way to go Piccolo! Keep it up bro!

 

[DARKMAN]

Congradulations, I hope you acheive your goals.

 

[Sociopath31]

STEP classes? Are you a gay black man?

Anyway, I find the pecs to be the easiest to build for me. Dumbell bench press using full range till failure gives visual gains after 5 days after one workout for me.

Keep up that enthusiasm. Keep your mind on the goal.

 

[dark.spirit]

Originally posted by Sociopath31:
STEP classes? Are you a gay black man?

Anyway, I find the pecs to be the easiest to build for me. Dumbell bench press using full range till failure gives visual gains after 5 days after one workout for me.

Keep up that enthusiasm. Keep your mind on the goal.

Hey, sociopath31...

my grand father is a black male but he is straight...like me.
He want to ask you a question: are you a gay white man?

dont answer because we dont really want to know!


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dark.spirit


"Opt by peace...because dark.spirit make no prisioners..."

"those who follow the way fight with spirit..."

"those who know do not speak, those who speak do not know..."