"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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I'm "Skinny Fat"

E

excel

Don Juan
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Alright here's the deal. I used to be quite overweight... then I went on a diet when I basically starved myself. Now with my clothes on I look good but with my shirt off it's bad. I'm all flabby and ****. If I run my pecs and abs (fat around it) are bouncing all over the place and I just look like ****. I tried low carb... I tried almost everything from Diesel's cutting program and have done it for 2 months with minimul results. What the hell should I do guys?


Thanks
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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M

\m/

Don Juan
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Gotta hit the weights hard. What you did was really bad for your body... i know becuase i did the same thing.

When we starved ourselves.. yes, we lost fat... but we also lost a lot of muscle...

So no cutting plan will work that effectively now becuase you body cannot afford to lose much more body mass. So you need to start lifting weights and eating lots. Do a bulk cycle...

You will then be ready for a cutting cycle.
 
E

excel

Don Juan
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I am lifting heavy now... and I do definitely have some muscle again... I can feel it. I just can't see it because it's covered by layers of fat.
 
J

jive

Senior Don Juan
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You don't have to worry about that now, like m said, just start bulking first. (read the bulking guide)
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

Read more...

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22 Rules for Massive Success With Women
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