Im skinny, any help?

[nestea16]

Ive been told i am cute by a lot of girls but the fact is that im very skinny. Im 17 years old 6" and around 130. I need to gain wait because my weight has made me less confident.

Im going to join a gym soon and i was wondering if any of you had any workout tips or advice for me on how to gain wait. I have also purchased creatine to help me along the way. I try to eat more but i still dont gain a pound.

Im looking to put on about 15-20 pounds and it doesnt have to be muscle right away obviously, i just want to fill out...

 

[Ofus]

http://www.sosuave.com/vBulletin/showthread.php?s=&threadid=18040

 

[DJ Girevik]

Eat like a bear, and lift like a monster. Eat a TON (I don't mean kill yourself by eating McDonalds all the time either - drink tons of milk, eat tons of meat and good foods)

 

[Soshyopathe]

Smaller guys don't need to eat like a bear, bigger guys do if they want to grow. You just need to increase your calorie intake and do compound lifts to failure. DIESEL's bulking guide in other words.

 

[Eternal]

http://www.skinnyguy.net

 

[wheelin&dealin]

Originally posted by nestea16
Im skinny, any help?

NO!