"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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im not cut out for this

spang

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i just give up. im not cut out for approaching women at all. no matter what i do the anxiety never goes away. i literally force myself to talk to them, but it still gets me nowhere. i feel like a complete idiot, and none of them like me. im so fvcking angry i want to throw stuff. i always end up sitting at home every weekend. its like going thru life handicapped or cursed.
yeah im a man and i have balls, but the game stresses me the fvck out. when youre an introvert rejection sticks in your brain and it takes a week to get over. i cant explain why, its the way im wired. then when want to approach another im already stressed and demotivated and too tired, nervous to do it again.
im tired....im just so fvcking tired.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Harry Wilmington

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If you ever get the chance to do so, try living with a female roommate in an apartment for a year. I promise you, it'll be the best thing you ever do to get over your female anxiety.
 

backseatjuan

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Know how to fix it the quick and fun way?



You need just 1 alpha male friend, preferably a natural. Just hang out together, drink, smoke weed, and do some white. Best way is to be friend someone you click with, someone without work. You just have to move into ghetto. If problematic find a wing throught wing service - someone should give you link - just say you want to hang out, get drunk, and smoke some weed. You provide most of the money of course, but what you get is worth it.

Also read Mode One from cover to cover.
 

Brighter

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backseatjuan said:
You need just 1 alpha male friend, preferably a natural. Just hang out together, drink, smoke weed, and do some white. Best way is to be friend someone you click with, someone without work. You just have to move into ghetto. If problematic find a wing throught wing service - someone should give you link - just say you want to hang out, get drunk, and smoke some weed. You provide most of the money of course, but what you get is worth it.
That is awful advice from just about every angle.



OP, how long have you been doing this? And I mean really making a conscious effort to improve yourself and overcome your phobias. Did you start the same day you registered that account?
 

Droz88

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If you give up, then you will shrivel up and die and the world will go on without you not even remembering you. Nobody cares whether you succeed or fail. It's all on you man.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Dekg140

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Your subconscious is asking you to do this. The shrivelled up pvssy part of you. It wants attention, sympathy. Man the **** up dude. Let me tell you something: chicks are a side effect. Don't think about getting the chicks, think about improving your own life. The girls will come as a result. Join a gym, improve your health. Go out with friends. Spend time with your family. Work. Get your money up. Buy new clothes. Go out and enjoy life. You wanna be on your death bed and have your life flash by, and see a life spent chasing women? I know I don't. Make the best out of your own life, and the punani will come straight to you. When you're in great shape, with a comfortable salary, a nice car, nice clothes, you won't worry about approaching women. You'll worry about how to keep them away. You're the prize.
 

spang

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Brighter said:
That is awful advice from just about every angle.



OP, how long have you been doing this? And I mean really making a conscious effort to improve yourself and overcome your phobias. Did you start the same day you registered that account?
not exactly. i started a few years ago. my frustration with women began as a teenager. they have always seemed to run away from me. im a decent looking guy, tall, muscular, athletic, deep strong voice, intelligent, it doesnt make sense. i did find a lot of helpful info when i came here and i have improved myself, but still frustrated with the game and myself.
i admit im afraid of rejection. i hate it, it makes me cringe, its awkward. it bothers me for days. i guess its happened so much i dont want to deal with it anymore. doing the thing you fear the most takes it out of you.
its the fear itself that is making me lose my edge. but i cant snap my fingers and make it go away, its in my brain, its automatic. all i can do is force myself to speak....but then i go blank and dont know what to say.
thats why i feel like im not cut out for this.
 

spang

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i guess the fear part boils down to me needing approval from others. once in awhile i put that aside and i get brutally honest with people and more aggressive, then i think im hurting their feelings or im being a d!ck to people. i have a very aggressive side im just afraid ill hurt someone with it....if that makes sense.
 

Brighter

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I came to this website in 2006 as a sophomore in high school, the very definition of an AFC. I spent hours on this website asking people for advice on situations and help, and it took a long time before I started to make significant progress. Many times I felt like I just wasn't meant to be good with women, that I couldn't do it, that I was hopeless. But I kept at it, despite some days where I'd embarrass myself in front of a girl I really liked and just wanted to give up and accept that I was an AFC. There were nights that at 16 I'll admit I fvcking cried at the girls that I had oneitis with got into relationships with other guys and didn't have the feelings for me that I wished they did.

Step by step, I slowly, slowly made gains. Lot of trial and error. Lot of dead-ends. There is no magic pill or quick fix for this. You have to go out and become comfortable around women through experience. Lot of embarrassing encounters with women. By my senior year I had made some significant progress - it was baby steps in the eyes of some of my friends who were a lot better with girls, but to me it made me realize it was possible to do this. I was much better at talking to women, and even took my high school's "golden girl" out that Valentines Day much to the envy of all my friends. I was her first date. She was one of the most attractive, intelligent, and prestigious girls our school had. A total sweetheart. And I was the first one throughout high school to ask and take her out on a date. The guys who were the good looking athletic rich kids that the cheerleaders seemed to flock to never had the balls to ask her.

The date was great - we really hit it off - but of course I had never gotten that far with a girl before, much less one as intimidatingly perfect as her, so naturally when it came time to close I screwed it up and pussied out for going for the kiss.

I remember being pissed at myself driving back home when I began to realize how far I had unknowingly come in two years.In retrospect yeah it was a total AFC move, but I had never been in that scenario before and overthought it. If these were the AFC moves I was making compared to the old AFC moves, that's success. It's about the small steps. You learn as you go. You make mistakes, but you learn.

One year later I went off to college and everything suddenly clicked for me - like the pieces I had been putting together in my head over the past three years suddenly all fell into place. Almost without realizing it I became the guy on the floor who would bring back a different girl every weekend. Girls that would have never given me the time of day in high school I found were next to me in my dorm bed. Hell, I had a senior sorority girl as a ****buddy my sophomore year and eventually broke it off when she started getting feelings for me. That **** all seems like a memory now, I don't even feel like the same person I was back in high school. It's gotten to the point where I don't even care about getting women anymore, they will always be there. I'm focused on my next big goal for the success of my career.

I'm not trying to swing my virtual **** around, that's not the point of me writing this. The point of me writing this is to tell you that if someone as far, far down the rabbit hole of AFC-dom as I was back when I first came to this site in 2006 can end up living a life he knew he'd never be able to, then you don't have an excuse.

I sympathize with you, I do, but this pity party has got to go. I know its tough, and it takes time, and trial and error. I know its difficult keep at it and its demoralizing as **** sometimes, but I promise you. I absolutely promise you, if you keep on giving an honest effort to improve and work on yourself you will see success. You either want it bad enough or you don't. There's no chance involved, if you put in the time and effort, you will be rewarded and you will get what you want. It's not a matter of "if", it's a matter of "when". You either want this for yourself or you don't. You either have what it takes or you don't.

Good luck.
 

RedZone

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OP how many times have you been rejected? The reason I ask is because for a long time I was afraid to approach due to rejection. It wasn't even from cold approaching but from the few girls I liked that wanted nothing to do with me. Then a real funny thing happened, I made a realization. I was afraid to go after what I wanted because a few girls said no. In the grand scheme of things that's nothing. Just keep your head up and keep plugging away.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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