"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

I'm doing it.....

Paintballguy

Master Don Juan
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I am definately going on a week cutting diet. I finally decided that now is the time to change myself. I set my goal to be ripped by next summer so I will look good at the beach. A friend who does body building competitions is writing me up a nutritional plan.

But anyways, just looking for some tips and tricks you guys might know.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Blackstar

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im trynna get some abs and chest without no diet and so far ive seen good results in only a few days...
 

semag

Master Don Juan
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im trynna get some abs and chest without no diet and so far ive seen good results in only a few days...
bullshyt, you fukkin pansy a$$ troller.

And Sazuki. That was one of the best posts I've ever seen.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Paintballguy

Master Don Juan
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Here is my diet:
6:30
Quaker Oats
3 Egg Whites
1 Whole Egg

9:00
Optimum Nutrition 100% Whey - 1 Scoop
12oz Skim Milk
Apple

11:30
6 oz Chunk Light Tuna in Water
1 Tbsp Fat Free Mayo
4 slices Low Fat Whole Wheat Bread

1:30
Optimum Nutrition 100% Whey - 1 Scoop
12oz Skim Milk

3:30
Apple
1 Tbsp Peanut Butter

6:30
Optimum Nutrition 100% Whey - 1 Scoop
12oz Skim Milk

8:00
Boneless Skinless Chicken Breast ( 2 )
Green Salad - 2 Cups with very light fat free dressing
 
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