"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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If you see ex at gym?

phil2015

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Hey

I wondered what any of you guys would do if you see your ex at the gym?

I'm going with the predicted response of nothing/ignore
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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djthiago1

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Make her monstruously jelly as she keeps mirin you gains as they grow bigger by the day.
 

SeymourCake

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Let her see you with another girl working in with you. It'll drive her nuts but don't do anything about it. Continue to ignore her and move on with your life.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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phil2015

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Went tonight, had a great time and feeling refreshed and ripped.

There's some top quality women in there and everyone seems really nice as well.

Didn't see her tonight, but I know she used that gym in the past. I think like you say djthaigo1 I may use her presence as motivation to get ripped and push harder....as you say let her see me get jealous over what she gave up ☺
 

nismo-4

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You need analysis for this sh*t?

1. Ignore her.
2. Continue your workout.
3. Put your headphones and ipod on.

Is it that damn difficult? She is not that attractive.
 

Billtx49

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If you get eye contact, smirk and nod only, unless she initiates convo. Otherwise, she does not exist in your world.
Bottom line - radiate confidence
Try not to think about future events that may or may not happen. It tends to build fear and apprehension inside you, which kills confidence.
 
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Krueg

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I would just smile and say Hi. Act like you dont give a sh!t and do your workout.

I mean if you got some p!ssed off look on your face and ignore her. She'll know she got under your skin. Women love to see men in distress after a break up. Be the bigger man and act like no hard feelings.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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phil2015

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Ive been the gym 4 times this week now and have arranged personal training sessions to work out my goals/body type/nutrition requirement

Some of the girls there are amazing and I've made eye contact with quite a few, all hot

Right now, I couldn't give a fook about my ex
 
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