ideal weight for teenagers

[donny osmond]

I'm about 6'3 and 170pounds, (12 stone 3 in english)

quite muscley, but would like to know how heavy i should be ideally. Quick answers will do fine!

Thanks

Donny

 

[Phrozen]

Matching a weight with a height is generally a poor idea. There is a wide range that can be healthy depending on your body type. The way I see it, weight is only helpful to set goals and measure gains. Just set a goal of how you would like to look, how strong you would like to be and when you get there whatever weight your at is your ideal weight.

 

[NEWBIE101]

Originally posted by donny osmond
I'm about 6'3 and 170pounds, (12 stone 3 in english)

quite muscley, but would like to know how heavy i should be ideally. Quick answers will do fine!

Thanks

Donny

There is really no true answer. It all depends on your goals. If you're a bodybuilder you wanna get as big as possible.

 

[Shiftkey]

Look in the mirrior. If you're not happy with your size, get bigger.

It's that simple.

 

[Zelemont]

I disagree in some cases shiftkey...

after all, the reason those nasty-looking steroid-pumped ugly bastards keep taking steroids and making themselves bigger is because when they look in the mirror they are never big enough.

Same with anorexics.

But as long as you aren't crazy that is a good idea.

 

[donny osmond]

im no mentalist, just a handsome, smooth fun-loving guy.

Thanks for advice.

Donny