“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

I rated a 4% body fat. Im happy, but is it correct?

PDubb75

Master Don Juan
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I'm right at 15% BF and I do not have defined abs. Everyone is different. I think I need to get to about 12%.

But I agree with the fact that anyone at 4% will either look chiseled or anorexic.
 

escobar04

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nobody on this website is 4% bodyfat

3-4% is what IFBB Pros are on stage
 
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