"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

I rated a 4% body fat. Im happy, but is it correct?

PDubb75

Master Don Juan
Joined
Jan 24, 2011
Messages
982
Reaction score
43
Location
Chicago
I'm right at 15% BF and I do not have defined abs. Everyone is different. I think I need to get to about 12%.

But I agree with the fact that anyone at 4% will either look chiseled or anorexic.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

escobar04

Senior Don Juan
Joined
May 4, 2005
Messages
235
Reaction score
4
Age
39
Location
Sac
nobody on this website is 4% bodyfat

3-4% is what IFBB Pros are on stage
 
Top