I love tuna

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Warboss Alex

Master Don Juan

Aug 19, 2008

bud_2005 said:
What do you mean it does virtually nothing for muscle growth? It has a fair amount of protein. Does that protein not count?

No, it counts but try building a significant amount of muscle eating only tuna..

Feel free to eat some if you enjoy it or you want to keep costs down, but the bulk of your protein should still be from red meat and whole eggs. Those are naturally anabolic foods; ultra 'clean' proteins like tuna and chicken breast aren't.

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.